We have all heard the buzz surrounding delicious and healthy meals that can be created in just 30 minutes or less. As a working mother sometimes I don't even have 30 minutes. Instead of turning to unhealthy fast food or costly restaurant-fare, I turn to my repertoire of delicious, healthy, and incredibly quick 15 minute meals. These 15 minutes meals can honestly be prepared and on the table in 15 minutes or less. For all you busy parents and career-minded individuals out there, here are five healthy and tasty meals that can be prepared in 15 minutes or less.



Thai fishcakes are very delicious to eat and also very simple. Marion kitchen's assists it the great way of cooking thai food step by step. Thai fishcakes is most demanding food as it has he great taste and also its very hygiene to eat. Its very simple to cook it mainly consist three steps for its preparation. In the first step you have to put african pumpkin stew recipe curry Paste, fish, white egg and salt into a food processor. After placing these ingredients in the food processor.

Jicama is rich in calcium, fiber and vitamins. It can help keep cholesterol levels down and may also protect against heart disease. It can also boost your immune system and helps protect against the common cold and the flu.

The first meal involved beef and pumpkin curry and pumpkin slow cooked with soft wheat kernels and merguez (a spicy lamb sausage) accompanied by a dill pickle. The wine was mouth-filling and showed great balance. It tasted of plums. It kept its power in the presence of Turkish harissa, a spicy condiment. I tasted some tobacco. The wine was moderately long.

This delicious dish is an ideal viand for lunch or for dinner. Simply shred leftover chicken and saute it with garlic, onion and green beans. Add in seasonings such as salt, pepper and sesame oil to create a wonderful taste beef and pumpkin stir fry aroma. For a zesty stir fry dish, you can put in a dash of your favorite brand of teriyaki sauce. This will create a hint of sweet flavor to this dish. Serve this recipe with hot steamed white or brown rice.

Do you have difficulty preparing any sort of meal? There are several ways to deal with this (without choosing the option of eating out or having takeaway!). Learn to cook one or two basic meals, then make larger quantities so you can save some for later. When we make bolognaise sauce some is frozen and can be used with a baked potato on the nights we can't face cooking.

Writer's will often talk about their characters arguing simple beef stew recipe on stove them, refusing to do certain things, or insisting on doing things that the writer doesn't want. Those are signs of well fleshed out characters. If yours aren't doing that, then it's time for a little character building session.