I was converted to the joys of rosewater from the moment I tasted my first rose lassi at my local Indian restaurant. Think a chilled, creamy yoghurt drink flavoured with rosewater cajun kitchen elliott stables rose petals. Yes, rose petals! There's something about chewing those soft little petals that just topped the drink off perfectly. You can keep your mango lassi anyday!

Start with the basis and work you way up from there. Can you do a cajun whole chicken? "Of course!" I hear you say, roasting a bird is easy. Can you roast a quail and make a nice sauce? See what I mean - similar but definitely not the same. They have a very different skill set.

Rye and barley are grains which take a long time to soften so these are not recommended for slow cooking. Soak grains in water before slow cooker hole chicken cooking them and you will speed up their cooking time.

As I stated, it does work but it's much more complicated than it looked on TV. I've tried other recipes including mini meatloaves and they work but like the chicken, each one requires more steps than I consider convenient. And, I have never attempted to cook frozen food and have it done in the short time promised. The potential for food cooked on the outside but raw in the middle seemed too great so I've never tried.

When you prepare your slow cooker whole chicken brine for serving, you can style it up so it looks more presentable. Aside from serving over dinner and other formal gatherings, you can also slice up your Cajun chicken and make a sandwich out of it for your kids to eat at school.

If you really want a low fat meal, don't use as much meat and replace with whole grains and beans. You can add fresh herbs and spices to enhance the flavor of your slow cooker low fat meal as well. If someone tells you that eating low fat meal is boring and bland, they aren't making use of all the no fat options that are available to add zest and flavor to any meal.

Place whole chicken in slow cooker and top with the lemon and onion slices. Mix bbq sauce and cola and pour over chicken. Cover slow cooker and cook on low for 8 hours or high for 4 hours... or until chicken is cooked through. When chicken juice runs clear, cut chicken into pieces and serve with the bbq sauce. This is great on buns.

Maybe you are not in the mood for steak? Then you can get some fabulous seafood like Jumbo shrimp with seasoned butter and deep fried by hand. Broiled Walleye is also available at Guldens Restaurant and Bar in Woodville, Minnesota. You can get a good seafood dinner for about $17 and all the seafood dinners come with salad and soup.

When using low-fat mayonnaise as a dressing for potato salad or cole slaw, you can reduce calories even more by using half mayo and half plain yogurt along with your other ingredients.